10 Low Impact HIIT Exercises and Workouts

Low impact HIIT workouts build fitness & boost strength without putting too much pressure on joints. We’ve shown some of our favourite low impact exercises here.

Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

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3 Quick HIIT Workouts for Beginners

Types of Low Impact Workouts

Warmup Exercise 3: Jumping Jack, For a Major Muscle-Building

10-Minute Low Impact HIIT Workout (Video)

039 - 10 Minute Quiet Low Impact Cardio Silent HIIT Home Workout - Low Impact Workouts - Millionaire Hoy Pro

Low Impact Full Body HIIT Workout – 2 Lazy 4 the Gym

The Ultimate HIIT Workout For Men

HIIT Workouts

35-Minute Low Impact Cardio (Video)

3 Jumping Jack Alternatives That Are Way Easier On Your Knees

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