10-Minute Standing Arms and Abs Workout

Add wrist weights or small dumbbells to make this 10-minute standing arms and abs workout even harder. Otherwise, all you need is space to move.

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POPSUGAR Wellness

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Free workout: Day 3: Arms/Abs/Cardio – 10-min arms, back exercise routine. Try it now or download as…

10 Min. Standing Arms & Abs

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Class FitSugar

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10 MIN STANDING ABS WORKOUT (with weights)

Quick and Effective 10-Minute Arms and Abs Dumbbell Workout While Standing I No Days Off - video Dailymotion

Work Out Anywhere With Class FitSugar

10 Min STANDING TONED ARMS + ABS With Weights, Upper Body Workout, No Jumping, No Repeat

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