Self-care is an important part of wellness and even more important when we go through difficult and stressful times in our lives. Take time to look after yourself so that when difficult situations happen, you will have the necessary energy, resources and strategies to help you get through it! Self-Care 101 for Students
Trans Health Primer – BIPOC Women's Health Network
HDSB Parent/Guardian Support - Mental Health & Well-Being
Find a resource - Students - School Mental Health Ontario
Mental Health
Self-Care - Student Health & Counseling Center
Iroquois Falls Secondary School
School Health Online - Ottawa Public Health
Frontiers Reducing stigma toward mental illness and substance
Clinton Public School
NCDSB - Mental Health & Mental Well-Being
School Health Online - Ottawa Public Health
