12 3 30 Workout: Treadmill Walking Routine for Weight Loss

The 12 3 30 workout is a walking incline treadmill routine created by social media personality Lauren Giraldo, who claims it helped her lose 30 pounds.
The 12 3 30 workout is a walking incline treadmill routine created by social media personality Lauren Giraldo, who claims it helped her lose 30 pounds.
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What is a Good Incline To Walk on a Treadmill To Lose Weight?

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Personal trainer reveals whether low-impact '12-3-30' workout is really beneficial

Does The 12-3-30 Treadmill Workout Actually Work?

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What is the 12-3-30 Workout?

I Did The 12-3-30 Workout For 21 Days And Improved My Cardio Fitness

Lauren Giraldo treadmill - Lemon8 Search

I Did The 12-3-30 Workout For 21 Days And Improved My Cardio Fitness