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M27 - (From 191lbs to 174.6 so far) Started dieting seriously a couple months ago and now I've been running/exercising almost daily for about a month now. Attempting to Recomp (lose weight +

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Solved can you please help me with this assignmnet? im 22

M27 - (From 191lbs to 174.6 so far) Started dieting seriously a couple months ago and now I've been running/exercising almost daily for about a month now. Attempting to Recomp (lose weight +

Is Your Workout Causing the Wrong Kind of Weight Loss?

Solved 2.27 LAB: Expression for calories burned during

M/27/6'1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting : r/progresspics

6 months progress update 98kg/74kg /176cm. High protein and calorie deficit diet for 6 months . Now on my way to 7th month im on a clean bulk (this is not my

Solved - Find your weight in kilograms (kg) and your height

F/18/5'4 [190 > 146 = 44 pounds] (8 months) posted here before but have currently lost motivation Thank you for sending th…

I've got a long way to go but 70lbs down makes my heart smile : r/MadeMeSmile

I lost over 70lbs of body fat in 2023 - by Marko Savic

2. A person's muscle mass is expected to decrease

I've got a long way to go but 70lbs down makes my heart smile : r/MadeMeSmile

Solved im 22 years old female, my weight is 134 ibs, i

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar