Sick of crunches and planks? Roger that. Instead, try these ab exercises standing up as part of your strength training routine.
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Standing Ab Exercises: 18 Best Exercises You Can Do Standing Up
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Standing Ab Exercises: 18 Best Exercises You Can Do Standing Up
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Standing Ab Exercises: 18 Best Exercises You Can Do Standing Up
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Standing Ab Exercises: 18 Best Exercises You Can Do Standing Up