Practice through pregnancy with Anna, who designed this sequence to help expecting mothers in their first trimester end their day. Please note: If you are pregnant, consult your doctor before participating in this class or any exercise program.
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20min Pregnancy yoga standing flow, gentle full body class, feel your best
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Sarah Beth, Modern Day Yoga teacher leading millions of yogis online to get fit, happy & healthy
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Class Schedule - Etowah Valley Yoga - Etowah Valley Yoga
