Many of us feel worried every now and then, but we may have people in our lives who are consumed by feelings of anxiety and fear. Their reactions may seem “over the top” or irrational, and as a result, it may be difficult to relate to them or know how to respond or offer help.
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People-pleasing can indeed lead to chronic anxiety for a variety of reasons. When someone constantly seeks approval and validation from o
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Nourishing Hope on X: Please share this free support group opportunity. We have an in-person therapy group for people experiencing social anxiety and isolation who want to develop relationship-building skills. Interested in
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