25 Min Full Body Pilates with Yoga Block

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Shira Kraft 45 minutes Pilates and stretch with a ball

Using yoga block for neck massage 🧱 Self massage techniques WELL WITH HELS

Yoga com blocos

Move with Rach

Standing Pilates Workout with Light Hand Weights & Yoga Block (50 Min Class)

Reformer Workout ~ Back To Basics with Yoga Block

Reformer Workout ~ Back To Basics with Yoga Block

Mobility Yoga for Aging, Age with Grace

55 min] Pilates Reformer Full Workout with Yoga Block/Inner thighs/Lateral side [All levels]

45 min Pilates flow using a yoga block — felt SO GOOD after this class! #pilates #pilatesathome

Mobility Yoga for Aging, Age with Grace