25 Self-Care Tips For Better Health - How To Take Care Of Yourself

Self-care can mean a lot of things—from treating yourself to a cup of coffee each morning to getting in a good workout. Here are 25 ideas to add to your routine.

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Caring for Your Mental Health - National Institute of Mental

🟥 Ready to prioritize your #SelfCare? Give yourself a refresh with these activities you can start today and make self-care a part of your…, start today em portugues

25 Self-Care Tips For Better Health - How To Take Care Of Yourself

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Karen S. Lynch on LinkedIn: Here are 8 tips I'm using to practice