![](https://cdn-life.dailyburn.com/life/wp-content/uploads/2018/01/10005751/Yoga-Poses-for-Balance_Featured-1.jpg)
Balance is the foundation of a solid yoga practice. Whether you’re standing on both feet or one, these yoga poses will help you improve posture and mobility.
![](https://i.pinimg.com/236x/3b/38/8e/3b388e849eded95b95168a673a81a535.jpg)
Yoga
Personal Training for Seniors Upper West Side
![](https://cdn-life.dailyburn.com/life/wp-content/uploads/2018/01/10005257/Yoga-Hip-Openers-Panther.jpg)
Stretch Tight Hips with These 3 Yoga Poses
![](https://cdn-life.dailyburn.com/life/wp-content/uploads/2018/01/10005806/Albatross-Yoga-for-Balance-2.jpg)
3 Beginner Yoga Poses for Better Balance
![](http://beginner-yoga.online/wp-content/uploads/2014/03/Sirsa-Padasana-Head-To-Foot-Pose-300x210.jpg)
8 Insane Yoga Poses You Wish You Could Strike – Beginner Yoga Online
![](https://beginner-yoga.online/wp-content/uploads/2014/03/How-Embarking-On-a-Solo-Trip-to-Bali-Changed-Me-280x172.jpg)
Travel – Beginner Yoga Online
![](https://cdn-life.dailyburn.com/life/wp-content/uploads/2018/01/10005808/Sole-Stretch-Yoga-Poses-for-Balance-1.jpg)
3 Beginner Yoga Poses for Better Balance
![](https://cdn-life.dailyburn.com/life/wp-content/uploads/2018/01/10005253/Yoga-Openers-Featured.jpg)
Stretch Tight Hips with These 3 Yoga Poses
![](https://beginner-yoga.online/wp-content/uploads/2014/03/a-daily-workout-routine-for-your-post-breakup-blues-1a-280x172.jpg)
Inspiration – Beginner Yoga Online
![](https://beginner-yoga.online/wp-content/uploads/2017/05/tiffany-russo-camel-pose.jpg)
5 Most Practiced Sequences of 2018 – Beginner Yoga Online
![](https://cdn-life.dailyburn.com/life/wp-content/uploads/2018/01/10010309/Yoga-Fundamentals_Featured-1.jpg)
tax2=yoga – Life by Daily Burn
![](https://beginner-yoga.online/wp-content/uploads/2018/02/1516847445_15-280x172.jpg)
Inspiration – Beginner Yoga Online
![](https://cdn-life.dailyburn.com/life/wp-content/uploads/2021/09/10001050/AMDU-6591_DailyBurn_1_940x400.jpg)
tax2=yoga – Life by Daily Burn
![](https://cdn-life.dailyburn.com/life/wp-content/uploads/2017/09/10000244/AMDU-7234_Daily_Burn_940x400_1.jpg)
tax2=yoga – Life by Daily Burn
![](https://cdn-life.dailyburn.com/life/wp-content/uploads/2018/01/10005300/Yoga-Hip-Openers-Squat.jpg)
Stretch Tight Hips with These 3 Yoga Poses