Happy November (and Movember)! I hope everyone had a great Halloween. And if you had a great Halloween full of candy and junk then today is perfect for beginning the 30 Day Yoga Challenge. I can't stress enough how great yoga is for one's body and how everyone can benefit from a yoga practice. (For…
30-Day Yoga Challenge –
Jo Andrews Fitness - Decided to try this 30 day yoga challenge in October. Let's see how much 1 minute a day can change my flexibility and mindfulness, and improve my back
30-Day Yoga Challenge
30 Day Yoga For Weight Loss – Wellness Plus
Yogactivate - Revitalizing 30-Day Yoga Challenge - Fitarise
Free 30-Day Yoga Challenge Online
30 Day Morning Yoga Challenge - Yoga with Kelly
30 Day Yoga Pose Challenge - Yoga Plus
30 Day Yoga Challenge