Sitting in an incorrect position for long hours while working from home may leads to serious neck & shoulder problems. Here are 4 easy exercises which you can perform anytime, anywhere in order to keep your upper body flexible.
9 Exercises for easing and preventing upper back pain
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5 Exercises and Stretches for Neck Pain
7 Exercises You Can Do At Your Desk To Improve Your Posture
4 Easy Desk Exercises for Neck & Shoulder
5 Effective Back, Neck, and Shoulder Stretches To Try If You're
Swan Neck Workout at Home - for Long Term Office Computer Work
Neck Exercises For Computer Related Neck Pain
4 Easy Desk Stretches at Work
4 Easy Desk Stretches at Work
1,000+ Shoulder Stretch Stock Illustrations, Royalty-Free Vector
