Yoga has a ton of great benefits for adults, but it's also a great practice for teenagers to take up. Here you'll find 5 awesome benefits of yoga for teens.
Yoga for Everyone - The New York Times
Frog Pose Benefits: How to Get the Most from Mandukasana
Take 5 Breathing Exercise for Kids: Learn to Manage Big Emotions
Yoga for weight Loss: best yoga poses to burn fat and tone Up
5 Fun Ways To Engage Your Kids In Yoga Practice - DoYou
All About Yoga: Poses, Types, Benefits, and More
Balance, Relaxation, Exercise: The Benefits of Yoga for Teens
16 Science-Based Benefits of Yoga
9 Yoga Alternatives for Mindful Exercise - Utopia
5 Health Benefits of Yoga for Kids - DoYou
Lizard Pose: 5 Yoga Tips - YogaUOnline
10 Benefits Of Yoga For Teenagers And 13 Simple Poses
11 Amazing Yoga Benefits for Children — My Teaching Cupboard
Benefits of Yoga with Young Children and How it Correlates with a Montessori Curriculum - Pinnacle Montessori
Aerial Yoga: Benefits, What It Is, and How to Get Started