Planting Seeds: 5 Life Skills Kids Learn in Yoga Class — Yo Re Mi

Yoga poses can help strengthen both “soft” and “hard” skills. Here are the life skills kids (and adults) can learn from yoga class.

Music, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.

Gardening With Children: Cultivate These 5 Life Skills

Understanding the Wellness Wheel — Talkspace

What Is Resilience? Your Guide to Facing Life's Challenges

The Garden Project - Teacher's Manual by Hoopla Education - Issuu

Leaf Relaxation Kids Yoga, Music and Mindfulness with Yo Re Mi

THRIVE Learning Centre for Mental Wellness and Well-Being - CMHA

Coping Strategies for Kids

Comprehensive Guide to Yoga Poses for Beginners: From Basic to

Yoga: a beginner's guide to the different styles, Yoga

18 Best Yoga Channels & Videos