5 recovery smoothies to refuel sore muscles - Women's Running

If post-workout shakes are a staple part of your fitness routine, you’re going to want in on these 5 recovery smoothies. 

Healthy Smoothie Recipes

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workout recovery

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Smoothies for runners

Post Workout Smoothie - Fox and Briar

Garden of Life Sport Vegan Organic Plant Based Post Workout Muscle Recovery Powder for Men & Women - BlackBerry Lemonade 30 Servings, 100mg Magnesium, Antioxidants, Supplements, 15.7 Oz : Health & Household