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One Tree Yoga Omaha - Our twice-weekly Seniors Yoga classes are appropriate for ALL who are seeking a Gentle, Modified Practice. wednesdayWEST 6:00-7:00am Silent Hot Yoga with Jill 9:15-10:30am Seniors Yoga with
Are you ready to get sweaty? The top 5 benefits of hot yoga and the controversial history of this sweat-inducing practice. - The Yoga Nomads
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