8 Prenatal Yoga Poses for a Healthy Pregnancy

Try these 8 prenatal yoga poses with your pregnant students! They promote a healthy pregnancy, giving them a well-rounded yoga practice.
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Pigeon Pose (Kapotasana)

7 Yoga Poses to Keep You Grounded this Fall

The Best 5 Tips for Making a Yoga Playlist

How To Do Dancer Pose: 7 Alignment Tips

Weekly Class Theme: Yoga Sutra 1.1: Atha Yoga-Anushasanam

Weekly Class Theme: Yoga Sutra 1.4: Vritti Sarupyam Itaratra

Weekly Class Theme: Moksha (Liberation)

Weekly Class Theme: Gratitude ✨

The Difference Between Yin and Restorative Yoga