We're learning how to use a pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine.
Stott Pilates by Merrithew SPX® Max Reformer with Vertical Stand Bundle
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East River Pilates on Instagram: “ON SUNDAYS WE STRETCH, Starting our ERP Family Hour each and every Sunday, NOW! Join us, 1…
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This quick, Pilates reformer abs workout gives you a taste of the full-body workouts offered inside The…
Strengthen Your Obliques with the Reverse Elephant Pilates Move