This practice is lovingly offered to pregnant women (and their friends!) desiring a simple, accessible, and effective home based yoga sequence. All yoga addresses the cultivation of meditative focus, as well…
Yoga Salt Lake City
Short Pregnancy Yoga Video International Society of Precision
Short Pregnancy Yoga Video International Society of Precision
Helpful Resource – Yoga Poses to Ease Low Back and Hip Tension
Prenatal Yoga Sequence for Second Trimester
7 ways prenatal yoga empowerment works: My VBAC Birth Story Part 2
Yoga Props: 7 Ways to Power Up Your Practice - YogaUOnline
20min prenatal yoga bliss, gentle movement
Short Pregnancy Yoga Video International Society of Precision
Standing prenatal yoga flow with Brittany Bryden
Prenatal Yoga Sequences - Foundational Sequences for Yoga Teachers
Prenatal Energizing Yoga Flow - 25min
Engage Your Body, Mind and Senses for a More Mindful Yoga Practice
Prenatal Yoga: A Journey Through Motherhood
