Yes, some births are easier than others. But for those who give birth vaginally, tearing the perineum or labia is often part of the process.
A guide to postpartum tearing and caring
/sites/default/files/2021-09/tears.j
Perineal Care Tear Pad, English/Spanish
My Postpartum Experience + Update - Healthnut Nutrition
Ultimate Guide to Postpartum Care - IceWraps
6 Perineal Care Tips For Women
Postpartum Recovery Timeline
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Postpartum Care Tips and How to Recover From Birth, According to OB/Gyns
Episiotomy vs. Tearing During Labor: Which Is Worse?
Postpartum Self-Care: All You Need to Know
What it's like getting diagnosed with PCOS as a non-binary person
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