15 Min STANDING ABS WORKOUT Arms + Core with Dumbbells – 2 Lazy

15 Min Standing Abs Workout | Arms + Core with Dumbbells is a tough little finisher/add on workout from Caroline Girvan. I expected this to be easier than it was but it burned my arms out! I felt it much more in my arms than my core. It makes me feel like I was doing…

Forget planks — this seated ab workout sculpts your core in just

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Shoulders and Abs Workout - PfitBlog

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Pin by Riahh on Exercise Exercise, Workout plan, Arm workout

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15 Min STANDING ABS WORKOUT Arms + Core with Dumbbells

StrengthLog's Home Workout Split – StrengthLog