Rehabilitation of an AC joint sprain or separation will depend on the severity of the injury. Exercises should begin only when the ligaments have healed.
What is an AC joint injury, and why is it so common in contact sports?, Orthopaedics and Rehab
What is an AC joint injury, and why is it so common in contact sports?, Orthopaedics and Rehab
Acromioclavicular Joint (AC joint) - Connecticut Orthopaedics
Your Guide to an AC Joint Injury – Physio Performance
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AC Joint Rehab - Strength and Stability Exercises, Tim Keeley
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Separated Shoulder: Symptoms, Treatment & Recovery
Physiotherapy, massage therapy and chiropractic can help improve shoulder pain from bench pressing. — Rehab Hero
7 Easy Ac Joint Exercises For Acromioclavicular Separation
AC Joint Surgery: Types, Costs, and Recovery
