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Easy 3 Minute Workout
TONED ARMS NO EQUIPMENTWomen Over 40 #therealbernicetaylor
I like to change up my workouts. This battle rope routine might look s
Bernice Taylor
TONED ARMS WORKOUT - No Equipment (quick + intense)
No Equipment Arm Exercise
Get Rid Of Flabby Bat Wings Bernice Taylor Fitness
TONED ARMS NO EQUIPMENTWomen Over 40 #therealbernicetaylor
Bat Wing Workout with Dumbbells
over 40 Woman Mobility Squat
For this seated Abs Workout, sit on the edge of the seat as shown, cro
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2 Effective Lower Abs Workouts With Weights #abs #blacktiktok #tiktokp
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