Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. The traditional practice series with detailed descriptions of the individual movements including the vinyasa count. Systematic learning steps help you get a deeper understanding of this powerful and dynamic yoga practice supported by your breath.
Led Class - Basic-Full Form
Yoga poses (Asana, poses, postures) and dynamic movement (Vinyasa) for Ashtanga
Led Class - Basic-Full Form
Led Class - Basic-Full Form
Led Class - Basic-Full Form
AYI.info - The International Ashtanga Yoga Information Page
Traditional Practice Series: All traditional Ashtanga practice series
Traditional Practice Series: All traditional Ashtanga practice series
Traditional Practice Series: All traditional Ashtanga practice series
Yoga poses (Asana, poses, postures) and dynamic movement (Vinyasa) for Ashtanga
