Amanda Allen's Extreme Hand Care Secrets

When I began CrossFit almost three years ago my hands were soft petals, they would tear after just a few pull ups! The first time I ripped them I was strangely proud and oh so very excited, and yup, I facebooked an image of that rip like all good novice CrossFitters do! Needless to say, […]

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Amanda Allen's Extreme Hand Care Secrets