This Animal Yoga digital packet includes colorful, real-life animal pictures paired with yoga poses to engage participation in the child. Created by Jennie Ni, MS, OTR/L, the yoga poses are categorized to target alerting, stretching, strength, and mindfulness.
This Animal Yoga digital packet includes colorful, real-life animal pictures paired with yoga poses to engage participation in the child. Created by Jennie Ni, MS, OTR/L, the yoga poses are categorized to target alerting, stretching, strength, and mindfulness.
The 10 page PDF packet for strengthening and mindfulness will be available electronically immediately following payment.
How to Use the Animal Yoga Packet:
Download the 10 page PDF packet.
Teach and review the various poses with the children.
Children will learn to regulate, stretch and strengthen their mind and bodies to be ready to learn!
Each animal pose has written directions to help engage the child. Additionally, the smaller pictures can be printed out to use as a visual for sensory strategies, sequence boards, etc.
More Resources Created by Jennie Ni, MS, OTR/L:
OT Back to School Telehealth or Distance Learning Slide Decks
More Resources to Help Children Be Ready to Learn:
Visual Supports: Schedules, Self-Regulation, & Classroom Inclusion
Too Slow, Just Right or Too Fast – Visual Supports for Self-Regulation
Self-Regulation Flash Cards – Updated
5 Amazing Benefits Of Yoga For Kids + 5 Best Beginner Yoga Poses
Walking, yoga and strength training may treat depression as well
Magic Scooter Yoga and Mindfulness Session from Your Therapy
Top 50 Mindfulness Resources for Children & Teens
15 Minute Yoga Workout for True Strength
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Stress Relief: 18 Highly Effective Strategies for Relieving Stress
Yoga and Physical Therapy - Kids Yoga Stories
Yoga for Kids Archives - Page 2 of 3 - Your Therapy Source
Pilates vs. Yoga: What Is the Difference? - GoodRx
Magic Scooter Yoga and Mindfulness Session from Your Therapy
Mindful Movement: Nurturing Well-being in Colder Seasons
What Is Mindfulness?
Gross Motor Coordination Activities - The OT Toolbox
Yoga for Kids - Your Therapy Source
Magic Scooter Yoga and Mindfulness Session from Your Therapy
