Sit Ups Assistance Device: – 4 adjustable heights to fit different users and different exercise needs – Soft, thick foam handles are comfortable against your feet and prevent chafing – Ergonomic and comfortable to protect the instep from pain – Compact and Lightweight – Space saving and very convenient for storage and carrying wherever you go – Multiple Functions: Helping you roll belly movement, push-ups, sit-ups and other exercises – Size: 27.3cm x 17-21cm/10.7*6.7-8.3inch(Adjustable in height) – Very easy to install at home, no tools are needed, just a smooth and seamless floor. Please press the foam padding with one hand and then push the wrench down. Lastly, make sure it is firmly attached. Do not use for more than 1 hour each time. – Color: Black Yoga Mat: - Non slip, easy to clean, sweat and waterproof - Extremely durable and tear free - Made of comfortable high density synthetic rubber foam - Portable carry strap included - 15mm thick, 183cm x 61cm
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