At Calm Buddhi we love our Japa Mala practice. Malas are traditionally used to count mantras or the breath in a concentrated meditation…

How to Meditate with a Mala - Artisan d'Asie

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Everything You Need to Know about Mala Beads and Japa Meditation

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Calm Buddhi (@calmbuddhi) • Instagram photos and videos

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Everything You Need to Know about Mala Beads and Japa Meditation