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Research has emerged that indicates that, while moderate amounts of exercise and training are good for our heads, ultra-endurance training may pose some mental health risks and has been linked to an increase in psychiatric disorders, including anxiety and depression. Why?
Performance for Feisty Women
Articles Archives - Page 2 of 19 - Live Feisty
Are You Overtraining?
Should Active Women Get their Iron Checked
Why Are Ultra Athletes Suffering from Anxiety and Depression
Why are Ultra Athletes Suffering from Anxiety and Depression?
Articles Archives - Page 2 of 19 - Live Feisty
Feisty Women's Performance
Female Athletes Should Not Practice Intermittent Fasting
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