A Hip Thruster permite o treino dos glúteos, fortalece o core e reforça os quadríceps e os isquiossurais. Aumenta a força e melhora a estabilidade do quadril e do core.
Passadeira Elite Run BOXPT - Equipamento de treino
WINBOX Hip Thrust Bench, Hip Thrust Machine for Hip Thrust and Glute Bridge Exercise, Whole Booty Shaping & Glute Muscles Building Workout Equipment - Large Size : Sports & Outdoors
Banco Hip Thrust – Semperfit
Esforço Conciso
Hip Thrust - tutorial, Panatta
Titanium Strength 131HT Hip Thrust Professional - Máquina de Nádegas
1HP597 - Hip Thrust Freeweight (new 2019)
LEG PRESS BOXPT – BOXPT Equipment
Pivot Fitness PM131 Professional Hip Thruster - Helisports
Hip Thrust - Loja FFitness