10 min INTENSE BACK & BRA BULGE BURN (20 Days Slim Back & Arms Program) #EmiTransform

10 min INTENSE BACK & BRA BULGE BURN (20 Days Slim Back & Arms Program) # EmiTransform

SLIM BACK + BURN BRA BULGE 10 MIN WORKOUT (bodyweight / options

Emi wong

BURN ARMS + BACK FAT (UPPER BODY) IN 30 DAYS!! 10 min Home Workout

Burn Arm Flab, Back Fat & Bra Bulge

15 min Slim Flabby Arm (NO PUSH UPS), 10-Day Upper Body Challenge ~ Emi 瘦手臂, 收緊拜拜肉 (不用Push Up), 10天上半身燃脂訓練 ~ Emi, 15 min Slim Flabby Arm (NO PUSH UPS)

Emi wong

WorkOut Collection

Pin on Rachel Gulotta challenge

Full workout: Sumo Squat: 3 x 20, Towel Lat Pull-down 3 x 1 min, Good Mornings 3 x 12, Back Row 3x 15 each arm, Glute…