Join Tyler for this playful yoga event focusing on inversion & arm balancing poses right in your home. Choose the best wall in your house to kick up your feet, and then the fun has just begun! Tyler will show you accessible and safe steps to working on your handstands, forearms stands, and h
Sacramento Yoga - Yoga Shala is a yoga studio offering a variety of yoga classes and styles, yoga workshops, international retreats and Sacramento yoga teacher training programs. We offer classes and workshops for beginning, intermediate and advanced yoga students, including vinyasa yoga, hatha yoga, yin yoga, kundalini yoga and yoga nidra.
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