Ballet Stretches on the Ladder Barrel

Ballet Stretches on the Ladder Barrel consist of Hamstrings, Adductors, Glutes, and Thighs. Learn how to increase and decrease intensity of those stretches.

Back Stretch on the Ladder Barrel

Ladder/High Barrel - The Lab Pilates Training Video Library

Pilates Ballet Leg Stretches on Ladder Barrel w/Dorothee Vandewalle

Ladder Barrel Lengthening with Niedra Gabriel - Class 1386

Hamstring Stretch on the Ladder Barrel ⎮ Ballet Stretches

Ladder/High Barrel - The Lab Pilates Training Video Library

Ballet Stretches - Pilates Ladder Barrel RC

Ballet Stretches on Ladder Barrel - Evergreen Rehab and Wellness

Add some Pilates padded foot plates to your Balanced Body Ladder Barrel to have more options for elevated standing. See our Pilates footplates now.

Pilates Ladder Barrel Padded Foot Plates - Balanced Body

Student Shoutout - Victoria - Excel Pilates Annapolis