Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.
hips.hearstapps.com/hmg-prod/images/barre-class-bo
Can Men Do Pure Barre?
Studio Barre {strength. defined.} Schedule a Class Today!
Barre
Barre Workout: 6 Exercises You Can Do at Home or in a Studio
What is Barre? What to Know About the Low-Impact Strength Workout
Barre - Performance Fit Pilates - Hannah Teutscher
Barre Above - Fit Pro Programming
Barre Fitness: An Excellent Full-Body Workout
What Is Barre Class, and Are Barre Workouts Effective?
Homepage
UpBeat Barre Full 54 Min Workout
Barre Class 101: A Comprehensive Beginner's Guide
Lafayette Barre and Fitness Classes