Women with PMS and PMDD are more likely to experience sleep problems, especially during the late luteal phase of the menstrual cycle leading up to the period.
Common Period Problems and Six Natural Treatments - Dr. Jolene Brighten
Dr. Jolene Brighten
Period Articles by Dr. Jolene Brighten
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Dr. Jolene Brighten - Trouble sleeping the week or two before your period can be a sign of low progesterone. Progesterone is made in the highest amounts by the ovaries following ovulation.
Sleep Articles by Dr. Jolene Brighten
Dr. Jolene Brighten
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Period Problems Master Class
Which Hormones Affect Sleep? The Hormone-Sleep Connection Explained - Dr. Jolene Brighten
