Introduction: In the current situation, every individual aspires to stay healthy by overcoming physiological and psychological challenges. Yoga has become a popular intervention for the same for all age groups. It has been regarded as a union of mind and soul that brings balance and promote healing of the body. The traditional practice of yoga […]
Introduction: In the current situation, every individual aspires to stay healthy by overcoming physiological and psychological challenges. Yoga has become a popular intervention for the same for all age groups. It has been regarded as a union of mind and soul that brings balance and promote healing of the body. The traditional practice of yoga
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Benefits of Mandukasana (Frog Pose) and How to Do it By Dr. Himani Bisht - PharmEasy Blog
Warrior 2 can also helps in increasing the length of the spine and also good for posture improvement.
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Benefits of Janu Shirshasana (Head to Knee Pose) and How to Do it
Benefits of Virasana (Hero Pose Yoga) and How to Do it By Dr. Ankit Sankhe - PharmEasy Blog
Benefits of Virabhadrasana (Warrior Pose) and How to Do it By Dr. Himani Bisht - PharmEasy Blog
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Benefits of Halasana (Plough Pose) and How to Do it By Dr. Himani Bisht - PharmEasy Blog
Benefits of Mandukasana (Frog Pose) and How to Do it By Dr. Himani Bisht - PharmEasy Blog
TYPE 1 DIABETES AND TZEILD: EXPLAINED - PharmEasy Blog
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