Get bigger, stronger shoulders with these five basic moves.
The Problem You train shoulders religiously each week, but you’re not making progress, you’re constantly in pain, and you’re ready to scrap shoulder work altogether. The Solution Most guys run into problems when they try to do too much with their shoulder workouts. They’re performing too many moves, they choose their exercises unwisely, and they don’t […]
The ProblemYou train shoulders religiously each week, but you’re not making progress
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