Certified personal trainer Autumn Calabrese has put together this full body workout routine to help you transform your entire body. All you need is dumbbells.
Best Full-Body Dumbbell Exercises for an At-Home Strength Workout
15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body
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Total-Body Dumbbell Workout You Can Do In 15 Minutes
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Full-body Workout: One Dumbbell, Four Moves and 20 Minutes
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