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Water fasting, an age-old practice, has made a resurgence in modern times, celebrated for its remarkable health benefits. As one embarks on a 7-day water fast, the body undergoes a series ofโฆ
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5 days into my water fast and feeling so good! The longest I've done is 7 days so hoping to set a new PB with this one, down 12lb(5.6kg) so far ๐
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