Boomerang on the Mat Online Pilates Classes

Boomerang is a rolling exercise. If you can keep that in mind as you move through each rep, you will enjoy this exercise so much more!

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This exercise eludes me still…Boomerang. Btw, swipe to see my face

How to do a boomerang—mat Pilates' hardest move

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Boomerang on the Mat Online Pilates Classes

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