Francesca Londoño-Brasington tries Bikram yoga with the very person who brought it to London in the first place, a good place to start we think. In recent months I have become a firm Pilates convert …
Bikram Yoga Shelton
Hot yoga benefits: how temperatures influence your practice
I have watched Bikram documentary on Netflix – Yogi Journey
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Bikram Yoga Shelton
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Hot yoga benefits: how temperatures influence your practice