One minute sandbag combo - staggered stance cleans and clean-squat-presses
SB Clean + Squat + Press
Sandbag Squat Clean CARC Home of Heavy Drop Training
SB (Sandbag) Squat Clean ✓ Break it down into 1) SB Clean 2) SB Front Squat 3) Then combine into a SB Squat Clean! #reportfitness #skillpractice
SB (Sandbag) Squat Clean ✓ Break it down into 1) SB Clean 2) SB Front Squat 3) Then combine into a SB Squat Clean! #reportfitness #skillpractice
Zercher Squats: Muscle Worked, Benefits & Form
SB (Sandbag) Squat Clean ✓ Break it down into 1) SB Clean 2) SB Front Squat 3) Then combine into a SB Squat Clean! #reportfitness #skillpractice
Sandbag Squat Clean
The Sandbag Squat Clean - Three Ways
The Sandbag Squat Clean - Three Ways
Sandbag Squat Clean