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Restorative Yoga: Breathe Easier in Supported Side-Lying Stretch Pose - YogaUOnline

$ 17.00

4.7 (336) In stock

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Supported Side-Lying Stretch Pose is a Restorative gem that can expand your ribcage for deeper breathing. Here’s how to practice.

Leza Lowitz (@lezalowitz) / X

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