Can taking a daytime nap improve athletic performance, and if so does it only help sleep-deprived athletes? SPB looks at new research
Omega-3s in the spotlight: The impact of EPA and DHA on athlete health and performance
What We Know About the Future of Endurance Training
Secretary approves implementation of revised Army Combat Fitness Test, Article
India Inc: At India Inc, bosses are the new CEO of fitness - The Economic Times
Sports Performance Bulletin - Endurance health & lifestyle - Sleep loss and the athlete: take back control!
Health - Health, Nutrition, and Training - Outside Online
Sports Performance Bulletin - Endurance health & lifestyle - Swimmers affected by body clock
Sleep – A Game Changer in the Athletic World? – SEMS-journal
What is Muscular Endurance? Plus, Why it Matters
Sleep and Athletic Performance - Benefits of Extra Sleep
Sleep for Student Athletes Children's Hospital Colorado
Sports Performance Bulletin - Endurance health & lifestyle - Sleep
Sports Performance Bulletin - Endurance health & lifestyle - Confessions of an insomniac: how to improve your sleep quality
How Many Hours of Sleep Do You Need to Be Productive?
