Have you tried a CP Suspend or CP Reformer Flow class with TRX

Have you tried a CP Suspend or CP Reformer Flow class with TRX? TRX (Total Body Resistance) uses your body weight and gravity as resistance to build

Equipment Focus: TRX

Interested in TRX? Come take our Reformer Flow 1.5 class! Here you'll get a full body workout with the Reformer, Springboard, Exo-Chair, Mat, TRX and

Suspend 1.5 Workout at Club Pilates in Brookhaven

Club Pilates Millcreek Review - Honestly Fitness

CP Center & Balance

🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

Club Pilates - Home

Club Pilates Millcreek Review - Honestly Fitness

pilates — Blog — SKYLER VALLO