Baseball arm pain is often reported in the elbow and shoulder but the actual cause of pain is often due to poor scapulothoracic movement.
Arm Care/Recovery for Pitchers
2023 MLB Draft: The Top 614 Prospects - Future Stars Series
velocity gains –
Single hurdle step over to aid with proper gait: (a) starting position
Top 6 Arm Care Exercises for Velocity and Health
ARMORED ARM Care Program
Elite Baseball Pitching Performance Program - Champion Physical Therapy and Performance
Download our Free Arm Care Program for Baseball Players - Elite Baseball Performance
Sports Injury Bulletin - Diagnose & Treat - Uncommon injury: Scapular body fracture
Arm Care Starts with the Scaps - Elite Baseball Performance