Power Circuit Training: Chest, Shoulders, Triceps & Quads - Life Like Lunden

Don't have a lot of time & want to burn a lot of calories? Circuit training!!! Check out this chest, shoulders, triceps & legs circuit I did at the gym.

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Chest and triceps supersize circuit

2009-06 by Iron Man - Issuu

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FULL BODY PUSH 👇 🤸‍♀️ Handstand Play (10 mins) 1️⃣a Negative HSPU o, Full Body Workout

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Your 25-day plan for working out from home

🔥 TRY THIS ALL IN ONE BICEP AND SHOULDER WORKOUT! 🔥 DUMBBELL CURL TO