Easy to use, simply firmly squeeze the pad to rupture the inner chamber and shake to activate the cooling effect. Place in your underwear, just as you would with a regular maternity pad. The comfortable cooling sensation will last around 20 minutes. Please note, it is recommended that cooling therapy is used for only 20 minutes at a time. They're very absorbent so don't need to be used in conjunction with another product. Gentler and safer than ice packs, there is no risk of freezer burn. Instant activation allows you to use wherever needed, pack some in your maternity or hospital bag - you do not require a freezer. Especially welcome if you require stitches post birth. Did you know up to 90% of women suffer some degree of tearing during a vaginal delivery? Even a tiny graze will still be sore.
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