Should You Combine Cardio And Strength Training?

Cardio and strength training: Should you combine the two or is it best to do them as separate sessions on different days of the week? The answer is simple.

Is it okay to mix cardio and strength training? - Quora

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Should You Combine Cardio And Strength Training?

Is it okay to mix cardio and strength training? - Quora

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Should you do cardio and weight training on the same day? - Quora